January 8, 2026

This is the stuff that keeps me sane.

For the uninitiated this is my younger son Zachary, after doing some volunteering at Grey Bears, an organization that supports Seniors through a variety of initiatives, including a massive thrift complex. Zach loves to help organize things in the thrift area. Today someone who was there with him thought these glasses would be the perfect accessory for him.

Once again, I love places that make space for everyone. Here in Santa Cruz Grey Bears is one of those places.

January 7, 2026

This is Abbott Square, the downtown gathering space in Santa Cruz. My son Zach and I start our morning here a couple days a week before he goes to his job, because our favorite coffee shop, Cat and Cloud, has a location there. I get my morning coffee and Zach gets a croissant. What you see here is the aftermath of Zach sharing some of his croissant with the small birds which frequent the Square. Zach loves to feed animals; he should have been a farmer.

What you don’t see in this picture are the gulls sitting on top of the building in the upper right of the photo, glaring down at these tiny birds, contemplating their options.

January 6, 2026

Coffee casts a long shadow in my life.

Although, it is less about the coffee than it used to be.

I enjoy the many different flavors a skilled roaster and brewer can produce in a cup of coffee, but the best part of the coffee ritual for me has become the community of people enjoying their coffee together in a good coffee shop.

I’ve got a good coffee shop, one where the other guests are often friendly, thoughtful people; Santa Cruz invites a certain type of creative and emotional generosity of expression (even if it is considerably sanded down from what it used to be, according to the long-timers), and it’s pretty easy to get into an interesting conversation with someone at my neighborhood cafe. The crew is an essential component in that experience too, as they set the tone with warmth, kindness and curiosity. All of it adds up to a Third Place.

A good Third Place gives you the freedom to be yourself. It lets you try out parts of your mind and spirit that you might not feel safe to elsewhere. It lets you leave a mark, or just bask in the comforting acceptance of others. A good Third Place is harder to find than it should be, and too many of us don’t actually have one in our lives. I do, and when I cannot be there I feel the effects, quickly. A good Third Place is good for your spirit, both for what it gives you and what it allows you to give others.

And that is why coffee is important in my life today.